Smoothie. A smoothie is a drink made from pureed raw fruit and/or vegetables, typically using a blender. A smoothie often has a liquid base such as water, fruit juice, plant milk, and sometimes dairy products, such as milk, yogurt, ice cream or cottage cheese. Learn how to make healthy breakfast smoothies, healthy green smoothies, dessert smoothies.
Why These Ingredients: Using kombucha is a healthy liquid base for the smoothie that has many Benefits and adds a new and exciting flavor that you may not have tried. Whether you're in need of an energy boost to start the day, or you're after an extra shot of vitamins, try one of our fruit smoothie recipes. Reddit gives you the best of the internet in one place. You can have Smoothie using 3 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Smoothie
- You need of pots de yaourt (goût au choix).
- You need of poignées de fruits : frais/congelés (goût au choix).
- It's of de lait (vous n'utiliserez pas tout).
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Smoothie instructions
- Mettez le yaourt dans le mixeur. (Vous pouvez utiliser un gros pot pour 2 personne et pour 1 personne un petit pot).
- Mettez vos deux grosses poignées de fruits dans le mixeur..
- Ajoutez ensuite du lait à la même hauteur que le fruit.
- Mixer.
- Ajouté l'Agave, sirop doré, sirop d'érable, miel ou sucre. Jusqu'à ce qu'il soit au bon équilibre en sucre..
- Mélangez à nouveau si vous ajoutez du sucre.
- Ensuite, versez et servez..
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